by Pam Sandrock | Feb 7, 2022
Music is a fast, easy, cheap, and powerful tool you can use to improve your mood. You can go from down-in-the-dumps to shining and smiling. You can go from doom and gloom to positive and hopeful in no time at all with some mood-boosting tunes. Music...
by Pam Sandrock | Jan 3, 2022
We are afraid of what we cannot see. We are afraid of the dark. However, there is not a boogeyman in every dark closet. There is not an armed murderer in every dark alleyway. And there is not a bad situation waiting for us around the corner...
by Pam Sandrock | Dec 6, 2021
Let’s be honest. We all need a little more savoring in our life. Yes, I am talking about slowing down to smell the roses. I am talking about taking more than 8 minutes to scarf down a full meal that took an hour or more to prepare. I am talking...
by Pam Sandrock | Nov 1, 2021
Instead of noticing how different we are from one another, have you noticed how unified we are? I grew up in the country, outside of a small, rural town with a whopping population of about 3500 people. My hometown had three red lights. My...
by Pam Sandrock | Oct 4, 2021
Walk into an event, any event where you could be meeting people. It could be a cocktail party, a PTO family social at your child’s school, on the bus or subway on your commute, or even just sitting next to someone in the doctor’s office...
by Pam Sandrock | Sep 6, 2021
In the sports world, each team and player’s performance can be, and is, summarized in the form of a statistics (stat) sheet(s). A player’s stat sheet helps define a players identity. A team or player’s statistics are collected and then analyzed by players,...
