by Pam Sandrock | Mar 7, 2022
Are you an inspirational woman? Yes, you are. You are both inspiring and you get inspired. You are both tired and fierce. You are both calm and aggressive. You are both understanding and impatient. You are both critical and...
by Pam Sandrock | Feb 7, 2022
Music is a fast, easy, cheap, and powerful tool you can use to improve your mood. You can go from down-in-the-dumps to shining and smiling. You can go from doom and gloom to positive and hopeful in no time at all with some mood-boosting tunes. Music...
by Pam Sandrock | Jan 3, 2022
We are afraid of what we cannot see. We are afraid of the dark. However, there is not a boogeyman in every dark closet. There is not an armed murderer in every dark alleyway. And there is not a bad situation waiting for us around the corner...
by Pam Sandrock | Dec 6, 2021
Let’s be honest. We all need a little more savoring in our life. Yes, I am talking about slowing down to smell the roses. I am talking about taking more than 8 minutes to scarf down a full meal that took an hour or more to prepare. I am talking...
by Pam Sandrock | Nov 1, 2021
Instead of noticing how different we are from one another, have you noticed how unified we are? I grew up in the country, outside of a small, rural town with a whopping population of about 3500 people. My hometown had three red lights. My...
